Our fresh Iranian Kiwis are carefully selected for their vibrant green flesh, juicy texture, and naturally balanced sweet-tart flavour. Sourced from trusted growers in Iran, they are handled with care to preserve their freshness and quality. Perfect for enjoying fresh, adding to fruit bowls and salads, or blending into refreshing smoothies.
- Origin
- Iran
- Availability
- Seasonal ( Typically available from November to February )
- Best For
- Fresh eating, fruit bowls, salads & smoothies
Health Benefits of Kiwi
Kiwi is a nutrient-rich fruit packed with vitamin C, dietary fibre, antioxidants, potassium, and other essential nutrients. Its high vitamin C content helps support the body's natural immune function and protects cells from oxidative stress. The dietary fibre in kiwi promotes healthy digestion and can support regular bowel movements, while its natural enzymes may also help with the digestion of proteins. Kiwi provides potassium, which contributes to normal muscle and nerve function, and its high water content makes it a refreshing addition to a balanced diet. With its combination of nutrients, antioxidants, fibre, and natural freshness, kiwi is a healthy choice for everyday consumption.
Availability
Kiwi is a seasonal fruit, with availability depending on the growing and harvesting season in its country of origin. Our Iranian kiwis are generally available from late autumn through winter, with peak availability typically during November to February. Availability may vary slightly each year based on harvest conditions, crop quality, and supply.
